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The Different Chiropractic Techniques

Aug 5

Although you've probably heard chiropractors are good for your back, did you know that chiropractic adjustments can boost your energy and support your immune system?

The many benefits of visiting a chiropractor are well documented. These include the physical, mental, and emotional. How do you choose the right chiropractic services for you?

Below are some of the most popular chiropractic techniques. Learn how they work.


What does a chiropractor do?

Let's begin with the basics. A chiropractor is a health care provider who specializes in diagnosing and treating neuromuscular conditions. They adjust or manipulate the spine manually and other extremities.


People seek out chiropractors in Broadwater when they have neck pain, back pain, or difficulty with mobility. Chiropractic care may include physical adjustments as well as lifestyle modifications. This will help to maintain a healthy spine.

While chiropractors commonly use their hands to adjust, they might also use equipment to aid in the process. Although each patient is unique, there are some techniques that chiropractors all know.


Chiropractic Techniques

Knowing the basics of chiropractic can make you more at ease before you meet your first chiropractor. It is easier to anticipate what to expect and make the experience less stressful.

Every chiropractor has their own preferences. They may choose to use certain techniques depending on the patient's condition. These six techniques are the most popular among chiropractors across the country.


  1. Flexion Distraction

Flexion distraction is a chiropractic technique that involves applying gentle pressure to the spine while slowly and rhythmically bending the patient's body. The goal of this treatment is to relieve pain and improve mobility by restoring normal alignment to the spine. Flexion distraction has been shown to be effective for treating a variety of conditions, including lower back pain, herniated discs, and sciatica. This therapy is typically performed on a special chiropractic table that allows the practitioner to control the amount of pressure and movement. The treatment is generally safe and well tolerated, but it is important to consult with a qualified chiropractor before starting any new therapy.

  1. Gonstead Technique

The Gonstead Technique is a hands-on approach to chiropractic care that Dr. Clarence Gonstead developed. Dr. Gonstead was a pioneer in the field of chiropractic, and his technique is widely considered one of the most effective and efficient treatment methods. The Gonstead Technique focuses on restoring normal spine and nervous system function by realigning the vertebrae and correcting subluxations. The technique is highly specific, and it often requires x-rays to pinpoint the exact location of the problem. Once the problem has been identified, the chiropractor will use their hands to apply a precise force to the affected area. The Gonstead Technique is safe and gentle, and it has been shown to be effective for a wide range of conditions. If you are looking for an experienced and qualified chiropractor, be sure to ask if they are certified in the Gonstead Technique.


  1. Activator Method

The Activator Method is a popular chiropractic technique that uses an adjustable instrument to deliver a precise, gentle force to the spine. The Activator Method is often used to treat patients with back pain, neck pain, and headaches. Proponents of the Activator Method claim that it is more effective and safer than traditional chiropractic techniques, such as manual adjustments. In addition, the Activator Method is said to be quicker and less uncomfortable for patients. If you are considering chiropractic care, be sure to ask your practitioner if they are trained in the Activator Method.


  1. Extremity Manipulation

Extremity manipulation is a catch-all term that refers to any type of manipulation or adjustment made to the limbs or other extremities of the body. This can include anything from adjusting joint positioning to manipulating muscles and tendons. Extremity manipulation is often used as a treatment for pain, stiffness, and other problems associated with the musculoskeletal system. It is also sometimes used as a preventive measure to help reduce the risk of injuries. While anyone can perform extremity manipulation, it is best to seek out a trained professional if you are experiencing pain or other problems with your limb movement. Trained professionals can help to ensure that the manipulation is performed safely and effectively, providing you with the best possible results.


  1. Spinal Manipulation/Mobilization

Spinal manipulation and mobilization are two common forms of treatment for back pain. Both involve manipulating the spine in order to relieve pain and improve the range of motion. Spinal manipulation, also known as a chiropractic adjustment, typically involves using the hands to apply sudden, brief pressure to the spine in order to restore alignment. Mobilization, on the other hand, uses slower, gentle techniques to slowly stretch and loosen the spine. While spinal manipulation and mobilization can be effective treatments for back pain, it is important to consult a qualified healthcare provider to determine which is best for you.


  1. The Drop Technique

The Drop Technique is a specialized chiropractic treatment that quickly and accurately drops a weight on the patient's back. This sudden impact helps to adjust the spine and relieve pressure on the nerves. The Drop Technique is a relatively new treatment option, but it has already become popular among chiropractors and patients alike. The quick, precise nature of the treatment makes it an attractive option for those who are looking for fast relief from back pain. In addition, the Drop Technique is considered to be a safe and effective treatment option with few side effects. As more people learn about the benefits of this unique treatment, the Drop Technique is likely to become even more popular.


Back to Comfort

These chiropractic techniques have been shown to reduce pain and discomfort and promote overall wellbeing through improved mobility and joint function.

Your back is a key factor in aging gracefully or having to deal with chronic pain and injuries.


These simple but powerful techniques can help you get chiropractors' healing. A good chiropractor can help you understand the importance and the various techniques.