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Brain Food: Ingredients That Help With Stress And Focus*
Susan Keen - 0
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Beauty
What Is A Toner & What Exactly Does It Do?
Susan Keen - 0
You’ve heard that using a toner is an important skin care step, but what does it do? If you’re perplexed by toners, you’ve come...
Oily Skin | Mario Badescu Skin Care Blog
Susan Keen - 0
How to deal with oily skin
Wondering why your skin is so oily and what you can do to treat it? Whether you’ve been dealing...
7 Effective Antioxidants To Add To Your Skin Care Routine
If you find yourself justifying that fourth glass of wine on a weeknight since it "has antioxidants,” you might be on the right track...
Why Vitamin B12 is Essential for Hair Growth (and to Delay Grey Hair)
Vitamin B12 is quite fascinating.Firstly, it’s colour — ruby red — is catchy and makes you think that this vitamin is magnificent.And second, if you...
Meet Missha, the Korean Cosmetic Manufacturer!
Missha is a manufacturer, distributor and franchise company established in South Korea.
The luxurious Missha Homme Urban Soul brand was created in August 2009 with...
Spa Treatments: Best Facial For Acne Scars
Do you have Clients visiting your Spa discouraged by their acne scars? It's worth the time and hard work when you see a Client...
Diet
Speed Up Weight Loss the Healthy Way
Susan Keen - 0
There's nothing more frustrating than changing your lifestyle habits only to notice little to no weight loss in return. It takes time, of course,...
Organic vs. Non-Organic: What’s Better for Your Health?
Susan Keen - 0
Following a primarily raw, plant-based diet is a move in the right direction, but it’s only the first step in your journey to optimal health....
How to Increase Your Energy Without Caffeine
Susan Keen - 0
Starting the day with a cup of coffee is a top priority for many people. In fact, according to a survey published by Reuters,...
Fitness
Be Your Own Backcountry Barista With These Camping Coffee Makers
Susan Keen - 0
There’s no other luxury that gives comfort to the backcountry than being able to sip on a cup of freshly made coffee in the...
Make it modern
Brain Food: Ingredients That Help With Stress And Focus*
Susan Keen - 0
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Have A Hard Time Decluttering? This Emotion Could Be Standing In The Way
Susan Keen - 0
For people of the African diaspora and other marginalized communities, the complexities of our...
These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved
Susan Keen - 0
They taste delicious served in lettuce wraps.
Be Your Own Backcountry Barista With These Camping Coffee Makers
Susan Keen - 0
There’s no other luxury that gives comfort to the backcountry than being able to sip on a cup of freshly made coffee in the...
Latest
Brain Food: Ingredients That Help With Stress And Focus*
Susan Keen - 0
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Have A Hard Time Decluttering? This Emotion Could Be Standing In The Way
For people of the African diaspora and other marginalized communities, the complexities of our...
These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved
They taste delicious served in lettuce wraps.
Health
Brain Food: Ingredients That Help With Stress And Focus*
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Have A Hard Time Decluttering? This Emotion Could Be Standing In The Way
For people of the African diaspora and other marginalized communities, the complexities of our...
These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved
They taste delicious served in lettuce wraps.
Research Finds Surprising Bonus Mental Health Benefit Of Omega-3s
In the hippocampal cell portion of the study, researchers observed that EPA or DHA...
Here’s What Makes The Perfect Campsite, According To Research
For this study, a research team analyzed over 20,000 reservations from 179 popular campsites...
Sexual Health
Does Semenax Work? Advice From an Expert
At the very same time, the effect ended up being noticeable after a month. My sperm noticeably increased...
Supplements
The effect of multi-ingredient intra- versus extra-cellular buffering supplementation combined with branched-chain amino acids and creatine on exercise-induced ammonia blood concentration and aerobic capacity...
Susan Keen - 0
ParticipantsTwelve taekwondo athletes were initially enrolled in this study. Eventually, 9 participants (5 male and 4 female) completed the entire study protocol and were...
Broad Spectrum Polyphenol Supplementation from Tart Cherry Extract on Markers of Recovery from Intense Resistance Exercise
Resistance exercise is a powerful stimulus to induce gains in strength and hypertrophy . Although such gains can lead to enhanced athletic performance and...
Is the Casein in A2 Milk Healthier? | NutritionFacts.org
The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appears to have opposite effects than those from human breast milk...
The Best Supplements for Stress Relief: Reduce Anxiety Naturally
It’s long been recognized that undue emotional and physical stress increases the risk of chronic disease. Mood disorders, notably anxiety and depression, can induce...
Health & Fitness
Brain Food: Ingredients That Help With Stress And Focus*
Susan Keen - 0
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Have A Hard Time Decluttering? This Emotion Could Be Standing In The Way
For people of the African diaspora and other marginalized communities, the complexities of our...
These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved
They taste delicious served in lettuce wraps.
Be Your Own Backcountry Barista With These Camping Coffee Makers
There’s no other luxury that gives comfort to the backcountry than being able to sip on a cup of freshly made coffee in the...
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Health
Brain Food: Ingredients That Help With Stress And Focus*
Susan Keen - 0
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Health
Have A Hard Time Decluttering? This Emotion Could Be Standing In The Way
Susan Keen - 0
For people of the African diaspora and other marginalized communities, the complexities of our...
Health
These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved
Susan Keen - 0
They taste delicious served in lettuce wraps.
LATEST ARTICLES
Brain Food: Ingredients That Help With Stress And Focus*
Susan Keen - 0
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Have A Hard Time Decluttering? This Emotion Could Be Standing In The Way
Susan Keen - 0
For people of the African diaspora and other marginalized communities, the complexities of our...
These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved
Susan Keen - 0
They taste delicious served in lettuce wraps.
Be Your Own Backcountry Barista With These Camping Coffee Makers
Susan Keen - 0
There’s no other luxury that gives comfort to the backcountry than being able to sip on a cup of freshly made coffee in the...
Research Finds Surprising Bonus Mental Health Benefit Of Omega-3s
Susan Keen - 0
In the hippocampal cell portion of the study, researchers observed that EPA or DHA...
Skateboarding Is an Olympic Sport, Here’s Where To Learn To Skate
Susan Keen - 0
Few could have predicted that skateboarding would one day go mainstream. The sport of outsiders, the kids out back in the high school parking...
Here’s What Makes The Perfect Campsite, According To Research
Susan Keen - 0
For this study, a research team analyzed over 20,000 reservations from 179 popular campsites...
New Research Reveals What Makes the Perfect Campsite
Susan Keen - 0
You might think when people are picking campsites, they’d be influenced by views or distance to bathrooms. And, if you asked them, that’s what...
The effect of multi-ingredient intra- versus extra-cellular buffering supplementation combined with branched-chain amino acids and creatine on exercise-induced ammonia blood concentration and aerobic capacity...
Susan Keen - 0
ParticipantsTwelve taekwondo athletes were initially enrolled in this study. Eventually, 9 participants (5 male and 4 female) completed the entire study protocol and were...
20 Electrolyte-Packed Snacks To Satisfy Your Salty Cravings, From Nutritionists
Susan Keen - 0
"Seeds contain significant levels of essential fatty acids, protein, fiber, vitamins, minerals, and antioxidants—which...
Most Popular
Brain Food: Ingredients That Help With Stress And Focus*
When you think about a healthy, holistic lifestyle, what comes to mind? Most likely,...
Have A Hard Time Decluttering? This Emotion Could Be Standing In The Way
For people of the African diaspora and other marginalized communities, the complexities of our...
These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved
They taste delicious served in lettuce wraps.
Be Your Own Backcountry Barista With These Camping Coffee Makers
There’s no other luxury that gives comfort to the backcountry than being able to sip on a cup of freshly made coffee in the...
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