Home Health This Speedy Exercise Will Supercharge Your Glutes In Simply 5 Minutes

This Speedy Exercise Will Supercharge Your Glutes In Simply 5 Minutes

Abstract

Time: 5 minutes
Tools: None
Directions: Begin on one facet of your physique, and transfer from one train to the following with out relaxation. Full 24 reps for every motion. As soon as you’ve got accomplished all 5 strikes, repeat the sequence on the alternative facet of your physique.

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