Bridge CA, da Silva Santos JF, Chaabene H, Pieter W, Franchini E. Bodily and physiological profiles of taekwondo athletes. Sports activities Med. 2014;44(6):713–33.
Campos FAD, Bertuzzi R, Dourado AC, Santos VGF, Franchini E. Vitality calls for in taekwondo athletes throughout fight simulation. Eur J Appl Physiol. 2011;112(4):1221–8.
Lopes-Silva JP, Da Silva Santos JF, Artioli GG, Loturco I, Abbiss C, Franchini E. Sodium bicarbonate ingestion will increase glycolytic contribution and improves efficiency throughout simulated taekwondo fight. Eur J Sport Sci. 2018;18(3):431–40.
Tayech A, Mejri MA, Chaabene H, Chaouachi M, Behm DG, Chaouachi A. Take a look at-retest reliability and criterion validity of a brand new Taekwondo Anaerobic Intermittent Kick Take a look at. J Sports activities Med Phys Match. 2018;59(2):230–7.
Sant’Ana J, Franchini E, da Silva V, Diefenthaeler F. Impact of fatigue on response time, response time, efficiency time, and kick impression in taekwondo roundhouse kick. Sports activities Biomechanics. 2016;16(2):201–9.
Naderi A, Earnest CP, Lowery RP, Wilson JM, Willems MET. Co-ingestion of dietary ergogenic aids and high-intensity train efficiency. Sports activities Med. 2016;46(10):1407–18.
Artioli GG, Solis MY, Tritto AC, Franchini E. Vitamin in Fight Sports activities; 2019. p. 109–22.
Forbes C, Smith R, Hirsch R, Dusseldorp V, et al. Dietary supplements and Dietary Interventions to Increase Excessive-Depth Interval Coaching Physiological and Efficiency Variations—A Narrative Evaluation. Vitamins. 2020;12(2):390.
Rezaei S, Akbari Okay, Gahreman DE, Sarshin A, Tabben M, Kaviani M, et al. Caffeine and sodium bicarbonate supplementation alone or collectively enhance karate efficiency. J Int Soc Sports activities Nutr. 2019;16(1):44.
Artioli GG, Gualano B, Coelho DF, Benatti FB, Gailey AW, Lancha AH. Does sodium-bicarbonate ingestion enhance simulated judo efficiency? Int J Sport Nutr Exerc Metab. 2007;17(2):206–17.
Tobias G, Benatti FB, de Salles PV, Roschel H, Gualano B, Sale C, et al. Additive results of beta-alanine and sodium bicarbonate on upper-body intermittent efficiency. Amino Acids. 2013;45(2):309–17.
Siegler JC, Hirscher Okay. Sodium bicarbonate ingestion and boxing efficiency. J Power Conditioning Res. 2010;24(1):103–8.
Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, et al. Worldwide Society of Sports activities Vitamin place stand: security and efficacy of creatine supplementation in train, sport, and drugs. J Int Soc Sports activities Nutr. 2017;14(1)::1–18.
Santos JFdS, Dias Wilson V, Herrera-Valenzuela T, Sander Mansur Machado F. Time-motion evaluation and physiological responses to taekwondo fight in juvenile and grownup athletes. Power Conditioning J. 2020;42(2):103–21.
Greenhaff PL, Casey A, Quick AH, Harris R, Soderlund Okay, Hultman E. Affect of Oral Creatine supplementation of muscle torque throughout repeated bouts of maximal voluntary train in man. Clin Sci. 1993;84(5):565–71.
Barber JJ, McDermott AY, McGaughey KJ, Olmstead JD, Hagobian TA. Results of mixed creatine and sodium bicarbonate supplementation on repeated dash efficiency in educated males. J Power Conditioning Res. 2013;27(1):252–8.
Mero AA, Keskinen KL, Malvela MT, Sallinen JM. Mixed Creatine and sodium bicarbonate supplementation enhances interval swimming. J Power Conditioning Res. 2004;18(2):306.
Griffen C, Rogerson D, Ranchordas M, Ruddock A. Results of creatine and sodium bicarbonate coingestion on a number of indices of mechanical energy output throughout repeated Wingate checks in educated males. Int J Sport Nutr Exerc Metab. 2015;25(3):298–306.
Lopes-Silva JP, Reale R, Franchini E. Acute and continual impact of sodium bicarbonate ingestion on Wingate take a look at efficiency: a scientific evaluate and meta-analysis. J Sports activities Sci. 2018;37(7):762–71.
Drugs ACoS. ACSM’s train testing and prescription: Lippincott williams & wilkins; 2017.
Tabben M, Ihsan M, Ghoul N, Coquart J, Chaouachi A, Chaabene H, et al. Chilly water immersion enhanced athletes’ wellness and 10-m quick dash efficiency 24-h after a simulated blended martial arts fight. Entrance Physiol. 2018;9:1542.
Borg G. Borg’s perceived exertion and ache scales: human kinetics; 1998.
Inexperienced A, Hultman E, Macdonald I, Sewell DA, Greenhaff P. Carbohydrate ingestion augments skeletal muscle creatine accumulation throughout creatine supplementation in people. Am J Physiol Endocrinol Metab. 1996;271(5):E821–E6.
Naderi A, de Oliveira EP, Ziegenfuss TN, Willems MET. Timing, optimum dose and consumption period of dietary dietary supplements with evidence-based use in sports activities vitamin. J Exerc Nutr Biochem. 2016;20(4):1–12.
Hultman E, Soderlund Okay, Timmons JA, Cederblad G, Greenhaff PL. Muscle creatine loading in males. J Appl Physiol. 1996;81(1):232–7.
Burke LM, Pyne DB. Bicarbonate loading to boost coaching and aggressive efficiency. Int J Sports activities Physiol Carry out. 2007;2(1):93–7.
Pfeiffer B, Stellingwerff T, Hodgson AB, Randell R, Pöttgen Okay, Res P, et al. Dietary consumption and gastrointestinal issues throughout aggressive endurance occasions. Med Sci Sports activities Exerc. 2012;44(2):344–51.
Tayech A, Mejri MA, Chaouachi M, Chaabene H, Hambli M, Brughelli M, et al. Taekwondo anaerobic intermittent kick take a look at: discriminant validity and an replace with the gold-standard Wingate take a look at. J Human Kinet. 2020;71(1):229–42.
Plagenhoef S, Evans FG, Abdelnour T. Anatomical information for analyzing human movement. Res Q Exerc Sport. 1983;54(2):169–78.
Chamari Okay, Chaouachi A, Hambli M, Kaouech F, Wisløff U, Castagna C. The five-jump take a look at for distance as a discipline take a look at to evaluate decrease limb explosive energy in soccer gamers. J Power Cond Res. 2008;22(3):944–50.
Lakens D. Calculating and reporting impact sizes to facilitate cumulative science: a sensible primer for t-tests and ANOVAs. Entrance Psychol. 2013;4:863.
Siegler JC, Marshall PWM, Bishop D, Shaw G, Inexperienced S. Mechanistic Insights into the Efficacy of Sodium Bicarbonate Supplementation to Enhance Athletic Efficiency. Sports activities Med Open. 2016;2(1):41.
Edwards AM, Clark N, Macfadyen AM. Lactate and Ventilatory thresholds replicate the coaching standing {of professional} soccer gamers the place most cardio energy is unchanged. J Sports activities Sci Med. 2003;2(1):23–9.
Oliveira LF, de Salles PV, Nemezio Okay, Gonçalves LS, Yamaguchi G, Saunders B, et al. Continual lactate supplementation doesn’t enhance blood buffering capability and repeated high-intensity train. Scand J Med Sci Sports activities. 2017;27(11):1231–9.
Chycki J, Golas A, Halz M, Maszczyk A, Toborek M, Zajac A. Continual ingestion of sodium and potassium bicarbonate, with potassium, magnesium and calcium citrate improves anaerobic efficiency in elite soccer gamers. Vitamins. 2018;10(11):1610.
Ricci T, Forbes SC, Candow DG. Creatine supplementation: sensible methods and concerns for blended martial arts. J Exerc Nutr ISSN. 2020;2640:2572.
Duke AM, Steele DS. Results of creatine phosphate on Ca2+regulation by the sarcoplasmic reticulum in mechanically skinned rat skeletal muscle fibres. J Physiol. 1999;517(2):447–58.
Ateş O, Keskin B, Bayraktar B. The impact of acute Creatine supplementation on fatigue and anaerobic efficiency. Central Eur J Sport Sci Med. 2017;19:85–92.
Ramírez-Campillo R, González-Jurado JA, Martínez C, Nakamura FY, Peñailillo L, Meylan CMP, et al. Results of plyometric coaching and creatine supplementation on maximal-intensity train and endurance in feminine soccer gamers. J Sci Med Sport. 2016;19(8):682–7.
Aedma M, Timpmann S, Lätt E, Ööpik V. Quick-term creatine supplementation has no impression on upper-body anaerobic energy in educated wrestlers. J Int Soc Sports activities Nutr. 2015;12(1):45.
Manjarrez-Montes de Oca R, Farfan-Gonzalez F, Camarillo-Romero S, Tlatempa-Sotelo P, Francisco-Arguelles C, Kormanowski A, et al. Results of creatine supplementation in taekwondo practitioners. Nutr Hosp. 2013;28(2):391–9.
Kocak S, Karli U. Results of excessive dose oral creatine supplementation on anaerobic capability of elite wrestlers. J Sports activities Med Phys Health. 2003;43(4):488–92.
