Home Health Meet Myung Sung: A Korean Meditation That Does not Ask You To...

Meet Myung Sung: A Korean Meditation That Does not Ask You To Sit Nonetheless

Most forms of meditation ask us to be nonetheless and quiet, to take time away from our busy lives and neglect about our ever-growing to-do lists. Myung Sung does the alternative.

This Korean type of meditation that I discovered at a younger age is lively, dynamic, and woven into our on a regular basis expertise. Extra philosophy than lively follow, it is a dwelling meditation that helps us interact with life extra deeply and uncover our place and objective on this planet.

All dwelling issues share a connection. Some name this an power, others a life power. I like to easily name it connectedness. Once we start training Myung Sung, we change into extra conscious of this connectedness. We begin studying extra about ourselves, {our relationships}, and our impact on the world round us.

After all, these classes don’t come in a single day! However by training the next eight keys of Myung Sung, you’ll be able to start discovering this better sense of peace and connection—while not having to take a seat nonetheless on a meditation pillow:

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