Home Supplements Key Takeaways on Natural Meals | NutritionFacts.org

Key Takeaways on Natural Meals | NutritionFacts.org

I’m ceaselessly requested for summaries on many various matters of curiosity. Your want is my command. We’ve got matter pages on greater than a thousand topics! Every offers hyperlinks to lots of its associated movies and should embody a short abstract of the data.

Enable me to spotlight a few of these pages, beginning with certainly one of our most requested matters: natural meals. Is it safer and extra nutritious? You’ll be able to study every part that you must find out about natural meals on its topic page, which has data on key takeaways and all associated movies.


New Quantity Covers Cultivated Meat, IBD, and Thyroid Perform

Vol-53-Download-Artwork (1)My new DVD is out at this time and available as a streaming video so you can begin watching it instantly. You’ll be able to see the full list of topics here. Finally, all of those movies will be out there on-line totally free over the following few months. When you don’t wish to look forward to them to roll out, although, you may stream all of them right now

If you’re a $25+ month-to-month supporter and opted in to our donor rewards, you’ve already obtained a complimentary hyperlink to the brand new obtain, so that you’re probably an skilled on these new matters by now. When you’d like early entry, too, please take into account changing into a month-to-month supporter. Enroll on the donation page to develop into a $25+ month-to-month contributor, and, so long as your contributions are present, you’ll get a chance to obtain the latest downloads totally free earlier than they’re out there to the general public.

And, bear in mind: When you watch the movies on NutritionFacts.org or YouTube, you may entry captions in a number of totally different languages. To seek out yours, click on on the settings wheel within the lower-right nook of the video after which choose “Subtitles/CC.” 



Upcoming Webinar on Thyroid Perform

Thyroid Webinar PromoOne of the vital frequent questions I’m requested is for a pure remedy for Hashimoto’s illness, also referred to as autoimmune thyroiditis, the main explanation for hypothyroidism. I’m excited to say I discovered one!

In my upcoming webinar, I’ll cowl the most effective food plan for each hypothyroidism and hyperthyroidism, in addition to the healthiest pure supply of iodine. All of those movies will ultimately be out there on NutritionFacts.org over the course of the following 12 months, however you may see all of them and get your questions answered by becoming a member of me for an hour-long stay occasion on March 5. 

Make a donation of any quantity utilizing this form, and we are going to ship you a hyperlink to register for the webinar as a donor reward. Our fee processor requires a minimal donation of $5.

Webinar Date & Time: Friday, March 5, 3-4pm ET

(Please notice: Registration closes March 3, so don’t delay!)


Now Hiring!

We’re rising our crew with two positions right here at NutritionFacts.org: 

  • Internet Developer (Full-time)
  • Digital Advertising Assistant (Half-time)

Job descriptions and purposes for each could be discovered on our employment page. Please share these job openings with anybody who can be a very good match!

Podcast Obtainable on YouTube 

Podcast announcementMy audio podcast, which comes out each Thursday, is accessible on most podcast apps, and I’m excited to share that it’s additionally now on YouTube! Placing the podcast on YouTube not solely expands the listening choices, nevertheless it additionally offers us the power to caption them, which we’ve executed in each English and Spanish. You’ll find them on NutritionFacts.org’s YouTube channel



Top 3 Videos of the Month


Why Does Forest Bathing Boost Natural Killer Cell Activity?Why Does Forest Bathing Boost Natural Killer Cell Function?

Can the aroma of wooden important oils replicate the immune-boosting results of strolling in a forest?




Are Beyond Meat and the Impossible Burger Healthy?Are Beyond Meat and the Impossible Burger Healthful?

What occurs if you evaluate the trans fats, saturated fats, sodium, and levels of cholesterol in plant-based burgers versus animal-based burgers?



Plant-Based Protein: Are Pea and Soy Isolates Harmful?Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?

What are the totally different impacts of plant protein versus animal protein, and do the advantages of plant proteins translate to plant protein isolates?



Volunteer Highlight: George Jacobs 

I get a whole lot of satisfaction from being part of the ever-more-mighty NutritionFacts.org crew. I do proofreading, which lets me learn the most recent from the best upfront. I benefit from the problem of making an attempt to stay as much as the NF crew’s excessive requirements.  Steven Litrov, the NF volunteer coordinator, is so environment friendly and so nice to work together with. I at all times sit up for his subsequent project. I additionally promote the NF crew’s work as a part of the activism I do, and I’m proud to inform individuals about my small function in that work.

My favourite meals is the No Bread – Peanut Butter and Banana Sandwich. Peel a really ripe banana. Minimize it in half length-wise. Unfold no-salt, no-sugar, no-added oil peanut butter on one half. Reunite the halves and revel in! Right here’s a video of the process that I made for a European Union mission that teaches language and delicacies.


Subsequent Reside Q&A on February 25

Live Q&AEach month, I do a stay Q&A immediately from my treadmill, and Thursday, February 25 is the day.

Be a part of on our Facebook web page or YouTube channel at 3pm ET.  I’ll be streaming to each on the identical time!

You’ll find hyperlinks to previous stay Q&As here on NutritionFacts.org. If that’s not sufficient, don’t neglect I’ve an audio podcast to maintain you firm.


In well being,
Michael Greger, M.D.

PS: When you haven’t but, you may subscribe to my free movies here and watch my stay, year-in-review shows:

Most Popular

Should You Get an Annual Physical Exam? | NutritionFacts.org

What are the risks and benefits of getting a comprehensive annual physical exam and routine blood testing? The model of getting an annual physical exam...

The Spiritual Meaning Of Shapes: A Glimpse Into Sacred Geometry + How To Use It

Learn the spiritual meaning behind the shapes we see every day.

Recent Comments