Home Health How To Reclaim Time When The Day Is Shortly Slipping Away

How To Reclaim Time When The Day Is Shortly Slipping Away

In case you really feel like the times—and even months—are slipping by, you’re not alone. The pandemic played a role in many people’s altered perception of time, and as darker days begin to shut in on us, it’s straightforward to shift right into a scarcity mindset. Fortunately, holistic psychiatrist and mbg Collective member, Ellen Vora, M.D., says there’s a simple strategy to reclaim time.

In a TikTok video, Vora explains that people who find themselves hooked on being busy or really feel like they’ve infinite to-dos usually fall right into a scarcity mindset. (Um, responsible.) Whereas it could appear simpler to succumb to countless working hours, Vora recommends doing issues in another way. “As an alternative, reclaim time,” she says. 

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