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How To Finagle Meal Prep If Your Associate Eats Meat & You Do not (Or Vice Versa)

Whereas going off the stuff you like is an okay place to start out, generally you could want a bit extra path. Fortunately, Moore had some recommendation for the place to start out.

“Assume tacos made with chipotle seared tofu for one, and chipotle seared hen for the opposite,” she says. “You’ll be able to each get pleasure from the identical blistered mushy tortillas, crunchy cabbage slaw, and creamy avocado—merely swap the protein.” Tacos, broadly, are an incredible instance of the sorts of meals that work greatest for a pair with completely different food plan habits: dishes with “some meeting required,” that let you decide and select the elements.

Her different suggestion? “Use this identical technique for Mediterranean lunch bowls the place you may embody za’atar spiced chickpeas for one and za’atar spiced hen for the opposite.” This strategy can even work nice for no-cook, assembly-focused lunchtime meals. Canned fish and canned chick peas each work properly atop a great salad, paired together with your favourite veggies, and a do-it-yourself dressing.

One other nice, easy night choice is the sheet pan dinner: assuming you may have two sheet pans, you possibly can put together veggies, carbs, and different elements for each as a base, after which prime it every pan together with your most popular protein.

No matter sort of dish you resolve to whip up, maintain this easy strategy top-of-mind as an incredible framework for a lot of scrumptious, suitable meals to come back.

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