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Foods that may Lower the Risk of Cancer – HealthifyMe

Summary: These top 15 foods help prevent cancer due to the presence of anti-oxidative and anti-inflammatory compounds. The right amount of servings of...

Are You At Risk Of Ruining Your Skin Barrier Function? Why You Should Care

When your skin is damaged, it cannot field stressors, allergens, and pathogens: "When your...

The Benefits Of Obsidian & How To Use It In Your Spiritual Practice

It's safe to say any crystal enthusiast could use this one in their collection.

Flex Wheeler Shares His Full Journey of Adversity on ‘TMP’

Episode No. 3 of “The Menace” Podcast was a special one for the fans as well as the hose. Dennis James’ guest was none...

Spring Refresh: The 5-Minute Clean Skin Care Ritual That Has It All

This four-step ritual is easy to fall in love with because it incorporates all...

Always Feel Stiff & Tight? You Might Be Missing This Crucial Nutrient

Magnesium is an essential mineral that helps us with everything from regulating blood pressure...

6 Clever Recipes That Use Every Part Of Your Produce

April is Earth Month, and we're keeping our commitment to all home sustainability hacks,...

Want To Eat More Sustainably? Try These 9 Foods With A Lower Carbon Footprint

The conversation around a more sustainable food system can be complex and nuanced, but...

Nice Little Off-road Ride in Town, Soon To Disappear

There is an off-road route on the West side of Morgan Hill that I enjoy. It serves as a shortcut,...

The Oh-So Easy Eyeliner Hack Drew Barrymore Loves For Widening Eyes

The trick, says Barrymore, is to tightline the upper waterline on the eye that...

8 Core Beauty Truths We Believe In About Clean & Conscious Beauty

Having high standards for products comes from putting in the work: Trying formulas, doing...

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Are You Wearing Your Compression Gear Correctly?

Whether you’re in the gym or on the running trails, you’re more than likely to spot someone sporting some sort of compression gear. From...

Jamun: Benefits, Facts, and Healthy Recipes – HealthifyMe

SummaryJamun is a healthy and nutritious fruit that’s packed with a variety of nutrients. It’s a rich source of antioxidants, calcium, phosphorus, and...

Celebrate National Cold Brew Day & Whip Up The Perfect Batch At Home

The type of beans you choose really comes down to your taste. For chocolate...